The Monkey Temple is Three Treasures’ dedicated online training hub - your gateway to expert Tai Chi instruction, wherever life takes you. With two flexible membership options, it’s perfect for beginners and seasoned practitioners alike.
THE ONLINE PLAN gives you instant access to over 70 Tai Chi videos - ranging from full classes to focused training sessions—sorted by theme and duration to suit your mood and schedule. Train at home, on your lunch break, or while travelling. Plus, join live Zoom classes to stay motivated and connected.
THE ULTIMATE PLAN includes everything in the ONLINE PLAN, with the added benefit of unlimited in-person classes across Bedfordshire and Hertfordshire. Ideal for those wanting hands-on guidance and the energy of real-world practice. Check out the class timetable HERE to see if there's a class near you.
Both plans unlock exclusive member perks: discounts on workshops and training programmes, plus access to our private Members Forum — a place to share experiences, ask questions, and deepen your Tai Chi journey with a supportive community.
Benefits Overview
Click on each benefit to discover more.
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When is the next Zoom Class and how can I access it?Day : Monday Date: 14th July 2025 Time: 5:45pm Please Note: Live Stream access will be available shortly before each lessons begins. We will be using ZOOM for each class, you may wish to download the app on your mobile device, tablet or computer.
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When are the Zoom Classes Scheduled?Times subject to change, remember if you miss a class you can watch a Replay - a selection of previously recorded Zoom classes can be viewed at the bottom of this page! Monday, 6:00pm, 1 hour Tuesday, 8:00am, 1 hour Tuesday, 12:30pm, 1 hour
Join Now
The Ultimate Plan
45£Every monthUnlimited in person classes and access to online training at The Monkey Temple- Unlimited in Person Tai Chi Classes run by Three Treasures
- Full Access to Online Training at The Monkey Temple
- Over 70 Training Videos & Lessons - More added each month
- Train by Focus
- Training by Duration
- Live Zoom Classes Twice a Week
- Members Forum
- Exclusive Discounts
The Online Plan
9.99£Every monthAccess to online training at The Monkey Temple- Full Access to Online Training at The Monkey Temple
- Over 70 Training Videos & Lessons - More Added Each Month
- Train by Focus
- Train by Duration
- Live Zoom Classes Twice a Week
- Members Forum
- Exclusive Discounts
Train Your Way
Divided into area of focus The Monkey Temple allows you to train your way in the areas that interest you the most at a pace you are comfortable with.
Subjects covered will change the way that your body, mind and breath operate and go deeper than just giving you techniques. They will help to develop certain ‘qualities’ and the types of force used in Tai Chi.
Can't make an in person class? have some questions to ask about your training? Join one of our live Zoom classes and train with others from the comfort of your home.
Strengthens the legs, improve posture, and enhance coordination. This is especially beneficial for older adults or anyone looking to feel more grounded and confident on their feet
Cultivates a quiet mind through slow, repetitive movement and focused awareness. Draw attention inward, away from daily stress, encouraging deep presence and mental clarity.
Exercises that increase the Qi or energy of the body using the mind to lead the breath and the breath to lead the body. Exercises like Qi Gong or Nei Gong help develop and move this energy around the body
We can relax the mind and become calm and present. We can relax the body and become comfortable and centred.
Tai Chi It is the same as any art that is studied. At the beginning it is simple, but over time it becomes more refined, until eventually there is a great level of detail and skill involved.
Between 15 - 30 minutes in length these lessons are perfect for a deep workout at any time of day.
A showcase of many different subjects from both Tai Chi and Xing Yi. They can help to develop bone, muscles and tendon strength, increase the energy of the bod and to help settle and focus the mind.
Connect with other members and discuss your Tai Chi journey. Ask questions and share your experiences.
Calm, steady breaths that support energy flow, focus, and relaxation. Over time, this mindful breath work helps expand lung capacity, lower stress, and increase vitality.
Strengthens the body from the inside out - improving joint health, connective tissue resilience, and bone strength. Promote longevity and injury resistance without strain or stress.
Tai Chi can be gentle or very dynamic helping to develop strong, robust and dynamic bodies that have genuine strength and stay fit and healthy into our later years.
We are not always able to stand or walk around in order to practice. We may also work in an office and be stuck in a chair for hours on end.
Short on time but want to keep up your practice? These videos are all under 15 minutes in length - perfect for a quick pre-work or even lunch time training session.
With time and space to focus these extended lessons, will take you through a robust and fulfilling workout. Each video in this section is 30 minutes +.