Three Treasures offers a complete approach to wellbeing through Tai Chi and traditional Chinese practices. Our services include group classes, online training, private lessons, and Tui Na massage - each designed to support balance, strength, and relaxation. Whether you're just beginning or deepening your practice, there’s something here for everyone.
Tai Chi Classes
Join our welcoming in-person Tai Chi classes in Bedfordshire & Hertfordshire, held in tranquil indoor spaces and often outdoors in nature. Designed for all levels, these sessions develop balance, coordination, and calm. Experience the benefits of moving together in a supportive community, guided by expert instruction rooted in traditional Tai Chi principles
Online Training
Train Your Way anytime, anywhere with The Monkey Temple - our growing library of Tai Chi videos. With sessions ranging from quick practices to deep training, it's perfect for all levels. Explore themes like balance, breath, and energy with clear, accessible guidance that fits your lifestyle and supports consistent, mindful practice.
Private Lessons
Experience one-to-one Tai Chi instruction tailored to your needs, pace, and goals. Private lessons offer personalised attention and faster progression—ideal for beginners seeking confidence, advanced students refining technique, or those with specific health conditions. Available in person or online, this is your practice, your way.
Training Courses
Our extended training courses offer deep dives into key Tai Chi principles and practices. Designed for newbies and committed learners alike , these in-depth programs provide lifetime access for a one-time fee. Explore Tai Chi techniques, traditional theory, and focused routines at your own pace - perfect for both beginners or those already practicing wishing to hone their skills.
Workshops
Our regular Tai Chi workshops offer focused, extended training in a relaxed and engaging setting. Perfect for deepening your practice, these sessions explore specific themes in greater depth. They’re also available as part of our corporate wellness packages—ideal for boosting team wellbeing, focus, and resilience through movement and mindfulness.
Tui Na Massage
Relax, restore, and rebalance with Tui Na - an ancient Chinese therapeutic massage that works with the body’s energy pathways. Ideal for easing pain, reducing stress, and supporting recovery, sessions are tailored to your needs and can be integrated with your Tai Chi journey for a holistic approach to wellbeing.