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The latest and greatest news and announcements from Three Treasures.

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Beng Chuan - 'Crushing Fist'

This is the latest video to be released on The Monkey Temple. In this video we look at Beng Chuan, one of the Five Elements of Xing Yi...

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The Turtle Expands and Contracts

This is the latest video to be released on the Monkey Temple and showcases an interesting Nei Gong set called 'The Turtle Expands and...

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Harmony in Motion: An Internal Arts & Sound Retreat

Sun, 29 September. Ingite Studios A deep dive into the 5 Elements of Xing Yi and the Linking Form that brings them all together. The day...

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Wuji Part 3

This month's new Video on the Monkey Temple! The Three Stages of Wuji Every month we add new videos and recorded lessons to the...

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Student Spotlight

Every couple of months we are going to focus on one of the people who have been training with me at Three Treasures. We’ll find out a...

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Evolution Of Progress

Training is hard and joyous and a daily practice ensures that whatever it is that you’re studying will never be far from your mind. It...

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The Importance of a Morning Routine

For most of us, time and tiredness are the biggest barriers to training or practicing the things we’re interested in. From the moment we...

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